![]() ![]() (However, this isn’t really appropriate for newborns.) This helps baby transition from awake time to sleep time. įollow a consistent bedtime routine every night.They include eye rubbing, crankiness, ear or hair pulling, yawning and so on, and respond promptly by getting baby in for a nap or for bedtime at the first sign that she's tired. When Will Your Baby Sleep Through the Night? These tips for preventing your baby from getting overtired can help: ![]() In a perfect scenario, you’d stop your baby’s overtiredness before it even starts. She’s now capable of "sleeping through the night" - or sleeping for six to eight hours at a time most nights. When your baby nears 6 months old, she should be sleeping about nine to 11 hours at night, with two longer naps during the day.By 4 months, your baby should be sleeping between 12 and 15 hours a day, with two or three daytime naps that total around three to four hours, and about 10 to 11 hours of sleep at night (with fewer feeds overnight).A 3-month-old should get about nine to 10 hours at night (again, with some nighttime feeds) and a few naps of 90 minutes to two hours each during the day.Expect her to get approximately eight to 10 hours at night (waking up every four to six hours to feed) and four to eight in naps. A 2-month-old should get a total of around 12 to 16 hours of sleep a day.That’ll usually break down to about eight to nine hours at night (with your baby waking up about every three hours to feed and going right back to sleep) and another seven to nine hours in naps during the day. A 1-month-old should get about 14 to 17 hours of sleep a day.In general, make sure you’re giving your baby ample opportunity to meet her sleep needs. How to prevent your baby from getting overtired She falls asleep at random times during the day (in the high chair when eating, for instance, or as soon as she hits the stroller, even if it’s not naptime). ![]()
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